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Kirtan & Deep Relaxation (donation-based)

  • Native Salt Cave & Wellness 1540 South 2nd Street, Suite 130 Wilmington, NC, 28401 United States (map)

Experience a deep peace guided meditation and Kirtan in the Salt Cave!

We will explore a few different mantra meditation techniques.

Man means mind and tra means that which frees. A mantra essentially frees you from your mind.

You will experience a guided meditation while listening to transcendental sound vibration, meditation with beads, and Kirtan.

Kirtan is call and response using transcendental mantras and musical instruments. Kirtan is simple and requires no experience and is always donation-based (and is non-denominational). You don’t have to have a melodic voice or be a professional singer. All you need is an open heart and mind.

 

Mantras are true self-care for the soul and bring about a sense of peace and happiness to you, the soul.

Earlier Event: January 15
Sound Bath with Allison Smith