Water

Drink up, Buttercup!

With Hurricane Florence still wreaking havoc on North Carolina and the surrounding areas, it’s hard not to think about water right now. The fact is that drinking water is probably the single most important job that we have as humans on an individual basis to perform every single day, all day long for the rest of our lives. If we fail at this job, then our bodies can’t perform correctly. When we drink water, we feel better, because water is necessary for literally every function of the human body. Water is found in every cell, tissue, organ. We need it to properly digest food, regulate body temperature, remove waste and toxins, and to stay hydrated so we can move, think, DO EVERYTHING properly. So grab a glass… Cheers!